My Writing, PhD

Sunshine, writing, and reading

It’s the kind of weather this week where I don’t know whether to be celebrating the sunshine or desperately hoping for it to cool down!

I’ve had two more articles published in the past couple of weeks. The first is on mental health support at work, and is available to read on the Stylist website. I interviewed two experts for advice on what our rights are at work if we have a mental health condition, and the article covers everything from deciding to disclose to your boss to what reasonable adjustments you can get and what to do if you face discrimination.

Having a mental health condition myself, I know that navigating this at work can be a challenge. It was a really interesting piece to research, and I hope that this article helps others get the support they need and deserve.

Photo shows the front cover of Oh magazine, with an illustration of a bird and a vibrant summer garden, with a pink and orange sky in the background.

The other piece is a feature in the always lovely Oh magazine. It’s on the disability arts movement, and how art can be used to explore and celebrate our lives and challenge ideas about what it means to be disabled.

I was lucky enough to speak to two talented artists, Anahita Harding and Nina Thomas, for the article to share their insights. I also reflected on my own experience of writing about disability – how writing allows me to, quite literally, take authorship of my experiences. I love how the feature is illustrated in the magazine with photos of Anahita and Nina and their artwork.

Photo shows an open magazine showing an article. The article is called Every Body. There is a photo in the magazine of a woman in a wheelchair sticking the wheelchair symbol onto a wall.

I’ve also been focusing on getting more reading done for my PhD this week. I’m currently reading The Wounded Storyteller by Arthur Frank, on life writing and illness. I’m only a couple of chapters in, but already I have pages and pages of notes on his work.

Focusing on anything for too long is hard in this heat, but I’m glad to have been making progress and having exciting projects to work on.  

My Writing

Reclaiming my story

I’ve not been as good as I’d like at keeping my blog updated recently! It’s been a busy time with lots of writing and PhD work.

Today I’ve had an article published by the Wellcome Collection. It’s called Reclaiming My Story and is available to read here.

The article is about how I’ve used my lived experience of mental ill health as part of the service user movement. I talk about how I share my story to help improve mental health services, and also how this helps me make sense of my experiences and feel a sense of taking ownership of what I’ve been through.

It’s a little nerve-wracking having something so personal published. But I feel it’s an important piece, and I hope it helps highlight mental health, and is helpful to others reading who may have been through similar.

My Writing

Use Your Voice article for PosAbility magazine

I’m really happy to have an article, “Use Your Voice”, published in the current issue of the always wonderful PosAbility magazine. It’s also available to read on the PosAbility website here.

Photo shows the front cover of a magazine

The feature is about how disabled people can use our experiences of living with disability, whether campaigning for policy changes or blogging about what it’s like to live with our conditions. I talk about my role as a member of mental health social work charity Think Ahead’s Service User and Carer Reference Group, where those of us with lived experience of mental ill health are involved in the recruitment and training of future mental health social workers. I’ve been a member of SUCRG for around two years, and it’s really rewarding to be able to share my experiences to help improve services. I always enjoy our meetings and getting involved in teaching activities with Think Ahead. I also talk about how I started a group for disabled students when I was an undergraduate, and how we campaigned for change on campus and made sure disabled student voices were heard at the university.

Photo shows part of the page of a magazine article, called "use your voice", with some of the text visible and an illustration of a person using a megaphone.

As well as talking about my own experience, the article gives examples of how disabled people can find opportunities to get into a variety of lived experience work. We all have something valuable to offer by sharing our stories, and I hope that this article inspires others to get involved.

My Writing

Coming to terms with a long term condition

I have an article in the November issue of the always wonderful Happiful magazine, and also available to read on their website. My piece has ideas on how to come to terms with a long term health condition or disability, drawing on my own experience of living with a visual impairment and mental ill health.

The feature includes suggestions such as connecting with other disabled people, how to talk to your loved ones about your condition, and using creative activities to help you work through your thoughts.

Disability has always been part of my life, and sometimes it has been hard for me to make sense of my feelings about it. I hope this article helps others, whether dealing with a new diagnosis or having experienced an impairment their whole life.

I always love writing for Happiful magazine, and I’ve enjoyed reading through the November issue, which has some great features on topics like understanding our surge capacity and signs of anxiety. I recommend taking a look at their website or picking up a copy of the print magazine for some wonderful articles exploring all aspects of mental health and wellbeing.

My Writing, PhD

Starting my PhD

I’m excited to have, since last week, become a PhD student!

My PhD is in Creative Writing and is on memoir as counter narrative: using creative nonfiction to explore visual impairment and mental illness and challenge dominant models of disability. It’s wonderfully being funded by the Arts and Humanities Research Council / Midlands4Cities – I’m very grateful for their support.

I’m studying at De Montfort University in Leicester, commuting from Staffordshire once I’m able to do face-to-face learning again – until then, it’s Skype / Teams, which so far is working well. It’s a little daunting of course starting something so big, but I’m looking forward to seeing the journey this PhD takes me on.

I’m feeling very lucky and still slightly bewildered to have this opportunity to research and write about something I’m so passionate about.

My Writing

Creative ways to stay in touch

The lovely Happiful have published my article “Creative ways to stay in touch” today – take a read here. It’s also in the June issue of the magazine.

I’ve always loved connecting with people creatively, and now more than ever, when we find ourselves separated from so many we care about, it’s a great way to reach out.

postcards
When writing the piece, I thought especially about how I’ve stayed in touch with a close friend who now lives in a different country. She’s a visual artist, and naturally we’re both drawn to creative ways to connect – though we do still embrace WhatsApp and Skype. I love it when a postcard from her lands on my doormat, or when I spend time handwriting her a card.

One of the ways I explore is through crafting handmade zines – something I’ve written about on this blog before. There are also suggestions for putting together a playlist, sending a gift box or penning a poem.

How do you like to stay in touch with people? What’s helping you right now?

My Writing

Accessible wedding feature for PosAbility magazine

It certainly brightened my morning when the new issue of PosAbility magazine came through the post. I always enjoy reading this disability lifestyle magazine, but it was especially nice to see my feature ‘The Perfect Day’ about planning an inclusive wedding gracing its pages.

Posability 2
Disability is my main area of focus as a writer, from writing for the Guardian about disabled student support to features on accessible travel. I’m also pretty wedding obsessed – Gary and I got married in July last year, and I was one of those brides who loved when people asked me about what I was doing for table decorations or the first dance or cake flavours.

 
Accessibility was a key part of my wedding planning, with me and several guests being disabled, and I realised that through the process of organising an accessible wedding I’d picked up lots of tips that could be useful for others.

posability 10
I really enjoyed writing this feature – not least because it was an excuse to talk weddings! I hope it helps others who may be thinking ahead to their own big day or that of someone they know to help make it an inclusive and enjoyable experience for all.

My Writing

In The Moment article on embracing my disabled identity

I have a feature in the new issue of the gorgeous In The Moment magazine that’s out today. The article is about accepting – and celebrating – my identity as a disabled person.

ITM magazine

I’ve always been partially sighted. My impairment is something I tried to ignore growing up, certainly until my late teens, but now I see it as an integral part of my identity. From going on to work in disability roles in higher education and the charity sector through to my freelance writing where disability is one of my key focuses and areas of interest, embracing my identity as a visually impaired person has shaped my life so much, and for the better. I’ve also made some wonderful friends through being involved in disability groups.

ITM 1

Still, writing this feature for In The Moment was challenging. It’s one of the more personal articles I’ve had published, and it made me really think about my journey and the things that have influenced it. It can be hard to pinpoint what has shaped me, but I enjoyed reflecting on and exploring this while writing the article.

If you’ve read my blog before, you’ll know that disability is one of the main areas I write about. Being disabled impacts on all areas of my life, and I enjoy sharing my experiences through my writing, especially when disabled voices are so often underrepresented.

ITM 2

I hope, sometimes, that others may read my work and see part of their reality reflected in my words. I hope, too, that people who don’t have lived experience of disability feel it gives them an insight into a perspective they’re unfamiliar with.

I’m excited to share that I have other features about disability, including one I’m currently working on, coming up in other magazines this year, and hopefully many after that.

 

My Writing

Article in Happiful magazine

I’m really happy to have a feature in the new issue of Happiful – one of my favourite magazines – that’s out today.

happiful magazine

My article, “How to cope with first day anxiety”, is all about dealing with the worries that come with starting a new job, from nerves about meeting new people to that pesky feeling of imposter syndrome that many of us experience, especially at times when we should be celebrating our successes instead of fearing we’re not good enough. The article is part of the “Happiful Hacks” series that gives practical, actionable advice to make readers’ lives easier.

 

happiful article

You can get Happiful in various supermarkets and newsagents, or subscribe for free to the digital edition via their website.

The article is also now available to read on their website too.

It’s especially nice to have this published because Happiful is a magazine I pitched feature ideas to quite a few times before getting this article commissioned, and I’d started to question whether it was worth me trying. Writers, keep on going!

 

My Writing

PosAbility magazine article

I have spent this evening curled up listening to the summer rain while drinking (decaf) coffee and reading through the 50th issue of PosAbility magazine.

This wonderful disability lifestyle magazine has been around for five years now. I’ve been a subscriber for part of that time and always enjoy reading each issue, from travel features to advice on disability related topics. This 50th edition sees the magazine have a total redesign, making it look much more modern and engaging.

PosAbility article

And I’m very happy to have a feature in this special issue of PosAbility! I talk about disabled student support (which seems to becoming my area of expertise!), reflecting on my journey from nervous fresher to completing my MA.

I write about disability a lot as it’s an area where I have a lot of lived experience to draw on, and I love sharing my experiences in the hope that they will help others who are going through similar things.